Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

per 100 gram

Water34.92g
Energy270.0kcal
Energy1131.0kJ
Protein62.38g
Total lipid (fat)2.31g
Ash2.78g
Carbohydrate, by difference0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca9.0mg
Iron, Fe33.0mg
Magnesium, Mg62.0mg
Phosphorus, P510.0mg
Potassium, K960.0mg
Sodium, Na130.0mg
Zinc, Zn5.0mg
Copper, Cu0.31mg
Manganese, Mn0.037mg
Vitamin C, total ascorbic acid0.0mg
Folate, total0.0??g
Folic acid0.0??g
Folate, food0.0??g
Folate, DFE0.0??g
Choline, total103.0mg
Betaine26.3mg
Vitamin A, RAE0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.07mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone1.6??g
Menaquinone-40.0??g
Tryptophan0.601g
Threonine2.438g
Isoleucine2.367g
Leucine4.822g
Lysine5.052g
Methionine1.272g
Cystine0.336g
Phenylalanine2.473g
Tyrosine1.625g
Valine2.438g
Arginine3.515g
Histidine2.226g
Alanine3.568g
Aspartic acid5.193g
Glutamic acid8.337g
Glycine3.285g
Proline2.862g
Serine2.261g
Alcohol, ethyl0.0g
Caffeine0.0mg